Emily Tanner is modeling a new workout collection. In a new social media post the activewear model shows off her amazing body in a few new two-piece exercise sets from Vitality. “Dreamy cloud collection drops today! What’s your favorite color?!” she asks her followers, posing in the Instagram video. How does she approach diet, fitness,…
1. No Crash Dieting Shutterstock You won’t find Louise on a crash diet. In 2007 she even made a documentary about the pressure for celebrities to get painfully thin called The Truth About Size Zero. In it her goal is to drop two dress sizes in 30 days, which she does by eating less than…
OKLAHOMA CITY, OKLAHOMA – NOVEMBER 4: Alex Caruso #9 of the Oklahoma City Thunder celebrates after … [+] hitting a three point basket during a game against the Orlando Magic at Paycom Center on November 4, 2024 in Oklahoma City, Oklahoma. The Thunder defeated the Magic 102-86. NOTE TO USER: User expressly acknowledges and agrees…
Nico Gonzalez celebrates after scoring his team’s second goal during the Serie A match between Monza … [+] and Juventus (Photo by Sportinfoto/DeFodi Images via Getty Images) DeFodi Images via Getty Images Despite another poor display overall, Juventus ended a run of four consecutive Serie A draws with a win away at Monza as Nico…
Peter Schmeichel thinks Man Utd looked like they gave up in their 3-0 defeat to Bournemouth in the Premier League on Sunday. The Red Devils went a goal down on 29 minutes to a glancing header from Spain Under-21 international Dean Huijsen before Man Utd capitulated in the second half. Bournemouth forward Justin Kluivert won…
Jaclyn Cordeiro is heating up social media in her workout gear. In a new social media post Alex Rodriguez’s fitness trainer girlfriend shows off her amazing body in a skintight exercise piece as she models during a photoshoot. “Gorgeous,” commented one of her followers. “🔥🔥🔥Jac you are #goals girl,” added another. How does she approach…
1. Darnold was gold in the red zone Sam Darnold posted his 12th passer rating of 103.5 or higher in his 15th game for the Vikings. So he was good in every aspect Sunday, but let’s focus on the five snaps he took in two red-zone trips during the 27-24 win at Seattle. With the…
You don’t need a home full of fitness equipment to get a decent workout—many of the sweatiest circuits I’ve ever done have been bodyweight only—and that’s why I love this quad-strengthening move recommended by trainer Richelle Weeks. The certified running coach and physiotherapist told her Instagram followers that reverse Nordic curls are the simplest way…
Stretching should be a key part of a well-rounded exercise program, said Dr. Ian K. Smith, author of “Eat Your Age,” and formerly of the television show “The Doctors,” a syndicated talk show featuring medical advice. “There are three basic categories that are important to every age: cardiovascular, strength training and stretching,”. Smith said. “As…
We asked for your thoughts after Saturday’s Premier League game between Crystal Palace and Arsenal. Here are some of your comments: Palace fans Mark: Inevitable. We are carrying too many players who give the ball away cheaply. Plus Arsenal finished their chances and we didn’t, unfortunately! We move on with bigger games coming up. We…
