Exercising For 80 Minutes Per Week May Reduce Postpartum Depression Symptoms, Study Reveals
Postpartum depression (also called PPD) is a medical condition that several women undergo after giving birth to a baby. It is characterised by strong feelings of sadness, anxiety (worry) and tiredness that last for a long time after giving birth, according to our expert, Dr Syed Zafar Sultan Rizvi (PhD), Assistant Professor, Department of Psychology,…